Friday Swim Squad Sessions

The Triathlon Coaching Company brings you a fully coached Team TCC Swim Squad session, lasting 1 hour and focusing on technique and fitness development; the session, run by Coach Chris will give you the skills and the fitness to smash your goals for next season. Held at Buckley Leisure Centre on Friday mornings from 06.00-07.00 am you will have a chance to get your swim in and still get to work on time and ready for the rest of your day.  

 Spaces are limited, and you need to book in advance so click the link below to book a slot now!

How to book


Choose the session, date and time you wish to attend


Select continue or reoccurring (if you want to book a set of sessions)


Input your payment details and fill in our client form. You will then get a confirmation email for your bookings!

Why Choose us?


Our squad sessions cover all aspects of triathlon and open water swimming, including:

  • Swimming Technique
  • Endurance
  • Open Water Skills
  • Stroke Analysis

Coach Chris will guide you through the session, giving you on-deck feedback, technique adjustments and encouragement to take you to the next level in your swimming.

Coach Chris has many years of experience with swim squads and specialises in technical analysis and stroke development. From over 20 years of working with swimmers of all abilities, he is focused on getting you swimming with great technique, less energy and the confidence that you can cover the distances for your race.

All our swim sessions are designed around improving your skills and developing your swim fitness to give you the knowledge and the confidence to swim well and enjoy swimming whilst you are at it.   Our sessions are open to all athletes (not just Team TCC athletes), and you can come as little or as often as you want and aren’t tied into anything. If you are a bit nervous about group sessions or feel that you may need some further coaching feel free to drop us a line and discuss it with our supportive coaches.